Saturday, November 16, 2013

Chicken Cordon Bleu Free-Form Lasagna


*** Recipes Tutorials ***


A simple and fast chicken Cordon Bleu in lasagna form. Creamy, delicious, and satisfying.
Ingredients

  • 2 cups fat-free, less-sodium chicken broth
  • 1/2 teaspoon freshly ground black pepper, divided
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Cajun seasoning (Emeril's Essence)
  • 1 pound thin cut skinless, boneless chicken breast
  • 3 cups 1% low-fat milk
  • 1/3 cup all-purpose flour (about 1 1/2 ounces)
  • 1 1/2 cups (6 ounces) freshly grated Parmesan cheese, divided
  • 1/2 cup part skim mozzarella cheese
  • 1/4 cup chopped fresh parsley
  • Cooking spray
  • 12 no-cook lasagna noodles (8 ounces), divided
  • 8 ounces thinly sliced 96% fat-free deli ham, chopped, divided
  • Parsley Flakes (optional)

Instructions
Read full details on: elizabethsedibleexperience.blogspot.ro

*** Recipes Tutorials ***


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