Saturday, January 11, 2014

Healthy Sesame Chicken


*** Recipes Tutorials ***


Healthy Sesame Chicken. Made this tonight and it was delicious. Very little oil, much healthier than take out!
Ingredients

  • 1/2 cup Honey
  • 5 tablespoons Tamari
  • 1/2 to 1 teaspoon Sesame Oil
  • 4 tablespoons Sesame Seeds
  • 2 Garlic Cloves, pressed in a garlic press
  • 2 Egg Whites
  • 4 tablespoons Corn Starch
  • 3 medium sized Chicken Breasts, cubed into 1 inch pieces
  • Kosher Salt and Black Pepper
  • 1/2 Red Bell Pepper, diced
  • 1/2 Green Bell Pepper, diced
  • 1 medium Yellow Onion, diced
  • 4 Green Onion, sliced
  • 3 tablespoons Coconut Oil
  • 4 servings of Prepared White or Brown Rice
  • Consider adding a tablespoon of minced fresh ginger and/or a teaspoon of chili paste to the sesame sauce for a boost of flavor!

Instructions
See full instructions on : www.simplyscratch.com

*** Recipes Tutorials ***


0 comments:

Post a Comment